Russell Turner

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Dr. Benjamin Alter - Carbo-phobia, food combining and getting to the root of healing

Rumble Life with Russell Turner
Show: The Rumble Life
Episode: 11
Guest: Dr. Benjamin Alter

Dr. Benjamin Alter is a licensed naturopathic physician specializing in holistic lifestyle medicine. He points individuals along a transformational path in body and mind, supporting nutritional and lifestyle modification, while also understanding the mind, thought, and consciousness. Shifting the inner and outer environment naturally leads to holistic healing. His intention is always to show each individual that they are their own healer, capable of sustaining resilient and vibrant health throughout life.

Dr. Alter knows individual health is dependent on the health of the world at large, which inspires his mission of spreading compassionate action in this world. When not with clients or working on his podcast Alter Your Health he is enjoying the great outdoors with wife and business partner, Dr. Susanna Alter, in colorful Colorado.

Find out more about Dr. Alter and his work at and follow his story on Instagram @drbenjaminalter.

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