Russell Turner

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Julie Daniluk - Detoxing with delicious food and intermittent fasting best practices

Rumble Life with Russell Turner
Show: The Rumble Life
Episode: 16
Guest: Julie Daniluk
"When you eat carbohydrates at night, you're literally driving your aging" - Julie Daniluk

Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, now shown in over 78 countries. Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great. Julie's latest book, Hot Detox, was the number #1 Canadian health book in 2017 with 11 weeks on the bestseller list.

She has appeared on hundreds of television and radio shows, including The Dr. Oz Show, and is a resident nutrition expert for The Marilyn Denis Show.

She has amazing recipes and nutrition tips at and is very active on social media @juliedaniluk.

And check out her 4-part master class on detoxification.

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