Astrid Hernandez-Vlahakis is a holistic and natural health enthusiast, and a mom with a background in web development and business programming. Years ago she took health into her own hands and started researching to find answers for family, friends and her own health struggles. That led her to start healYOUnaturally.com and the healYOUnaturally Wellness Podcast. Her work has built an amazing community and been featured in places like naturalnews.com and thewellnessuniverse.com.
Follow Astrid's story on Instagram: @healyounaturally
And check out her deep research at: www.healyounaturally.com