Russell Turner

Seek essentials and give the most

Astrid – How to Heal Naturally

Rumble Life with Russell Turner
Show: The Rumble Life Show
Episode: 39
Guest: Astrid

Astrid Hernandez-Vlahakis is a holistic and natural health enthusiast, and a mom with a background in web development and business programming. Years ago she took health into her own hands and started researching to find answers for family, friends and her own health struggles. That led her to start and the healYOUnaturally Wellness Podcast. Her work has built an amazing community and been featured in places like and

Follow Astrid's story on Instagram: @healyounaturally

And check out her deep research at:

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